I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.
Author Liz Moyer Benferhat shares the message of finding hope in desolate times and turning our pain into action in the book “When the World Hurts.”
The Synopsis
Amazon #1 New Release
What if our pain isn’t the end but a beginning?

With breakdown on the rise—climate injustice, war, polarization, inequality—it’s easy to feel helpless. Overwhelmed. Collective pain isn’t just out there; it’s in your body. And if you’re like most people, you don’t know what to do about it.
But what if the pain we’re feeling—individually and collectively—isn’t proof of our demise, but a sign we’re awakening to something deeper as a society? What if your experience has a role to play?
When The World Hurts invites readers into a grounded, soulfully honest way of making sense of the world’s pain. It is a book about emotional healing that offers a simple yet radical idea: our emotions about the world are part of her change. Far from being obstacles, they’re doorways into collective wisdom. We just need the right tools to work with them.
Drawing from years of work at the intersection of sustainable development, systems thinking, and trauma-informed healing, Liz Moyer Benferhat presents a self-help guide to collective healing. She introduces her We Heal For All Circle model, a practice that helps people work with the emotional impact of change by connecting with themselves, each other, and the world through co-created wisdom.
When the World Hurts weaves together healing frameworks, social analysis, and storytelling to explore:
- Why collective pain is on the rise and what it might point toward.
- How to unearth wisdom within your grief for the world, and how to use it to play the role the world needs you to.
- A deep dive into collective wounds to better understand yourself and others in our polarized times.
- Tools that bridge inner work with outer action.
Whether you’re a burnt out activist seeking political self-help, a parent trying to stay hopeful for your kid, or simply someone who wants to do good in a world that’s upside down, this book is for you. It’s a shared space—a place to breathe, feel, and remember you’re not alone.
These pages won’t tell you how to save the world. But they will help you be in relationship with her, so you can listen more deeply to what’s being asked and be of service to the world’s transformation from the inside out.
The Review
In a world so divided and facing so many challenges, it is easy, when we are feeling stressed or scared about what may happen next, to feel alone and isolated. Yet the author’s book does such a beautiful job of creating a sense of community and love that resonates on an emotional level. The almost conversational tone and atmosphere the author creates with this book’s writing style cut through immediately for readers and allow them to relate to the author and their message very quickly.
The emotional journey readers are taken on is perfectly paired with the strong themes and messages this book offers. Not only are readers able to utilize excercises and moments of self reflection to engage in the author’s book, but the author showcases how the painful moments and experiences they live through both in their personal lives and what we as a society are experiencing right now are not necessarily a reason to despair and turn to hoplessness, but instead to see the winds of change in our world brewing and how that change can be the catalyst to heal these collective wounds and make a brighter future instead.
The Verdict
Hopeful, thoughtful, and engaging, author Liz Moyer Benferhat’s “When the World Hurts” is a must-read nonfiction book of inspiration, guidance, and heart. The author’s positivity and exploration of everything from political activism and parenthood to inner struggles will resonate deeply with readers, creating a book that is both helpful and healing. If you haven’t yet, be sure to grab your copy today!
Rating: 10/10
About the Author

Liz has worked in the sustainable development field for almost 20 years, so knows how much heart goes into caring about our world. Which is why she launched We Heal For All in 2018—to support fellow helpers and healers to have a healthier relationship with the world, so they can be conduits for these transformational times.
She does this through collective healing—both as a lens for making sense of the times we live in (“why is the world in so much pain?”) and as an embodied practice for what to do about it. Through writing, teaching, and beautifully co-creative community space, she offers language and tools for the inner dimension of social change, bringing healing-centered approaches into the mix.
Her offerings—Circles, courses, writings, and meditations—support people with the many normal feelings that come with being alive and attuned to our changing world. They’re the very tools she herself has needed as a longtime change maker, now shared to help others usher in the culture and consciousness shifts we’re at the precipice of.
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