I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.
Author Doug Lawrence shares the steps to be taken when confronting and dealing with one’s grief in the book “Grief The Silent Pandemic.”
The Synopsis

Grief is a profound and universal experience, a natural response to the loss of someone or something deeply cherished. Yet, for many, the journey through grief is made even more difficult by a lack of personal understanding and a society rife with misconceptions about what it means to grieve. This widespread misunderstanding has contributed to a mental health pandemic, leaving countless individuals feeling isolated, overwhelmed, and without the tools to heal.
In Grief the Silent Pandemic, Doug Lawrence offers a guiding light in the darkness of loss. Drawing from decades of experience as a grief mentor and the deeply personal pain of losing his beloved wife, Lawrence provides a compassionate and insightful exploration of the grieving process. With raw honesty and profound empathy, he delves into the complexities of grief, shedding light on the emotional, psychological, and societal challenges it presents.
Through heartfelt storytelling, practical advice, and actionable solutions, Lawrence empowers readers to navigate their own grief journeys. He challenges the stigma and misinformation surrounding grief, offering a roadmap to healing that is rooted in understanding, connection, and hope.
Whether you are seeking solace in your own time of loss or looking to support someone you care about, this book is a beacon of hope that reminds us all: healing is possible, and brighter days lie ahead.
BOGO 30% off S&W with code SW30The Review
What a profound and truly moving read! The author does a remarkable job of finding the right balance between informing the reader and being empathetic to the nature of grief in general. The author’s ability to relate personal experiences to the grieving process and identify the root of what drives grief makes the education and practices related to the grieving process so much more moving and in-depth.
What stood out to this reader was the focus of the book’s inception on the COVID-10 pandemic, and how mental health in general, especially grief, got lost in confusion during that time. The horrors and fear that came with the pandemic and the hardship that came with having to face grief in such isolation and pain was so spot on, and thoroughly pushed through the core problems of pushing aside grief and mental health care in general to focus on other things to better help readers understand the importance of mental health altogether.
The Verdict
Thoughtful, heartfelt, and emotional, author Doug Lawrence’s “Grief: The Silent Pandemic” is a must-read nonfiction book on mental health and grief. The informative nature of the guided book and the raw and emotion-driven experiences that the author shares on a personal level and as a mentor will help readers relate to the book’s message and get lost in the process the author lays out for readers. If you haven’t yet, be sure to grab your copy on April 20th, 2025!
Rating: 10/10
About the Author

Doug Lawrence is an International Certified Mentor and holds two Mentor Certifications; Certificate of Competence – Mentor and the Certificate of Competence – Journey Mentor from the International Mentoring Community. Doug is the only one to hold the Certificate of Competence – Journey Mentor in the world today.
Doug served in the Royal Canadian Mounted Police (RCMP) for 25 years retiring in February of 1999 at the rank of Staff Sargent.
Doug has been involved in the certification of mentors since 2009 when he first partnered with an organization to provide mentor certification based on knowledge. Doug has now partnered with an expert in certification to provide a certification for mentors based on competence.
Doug’s Practice of Mentoring continues to grow and has resulted in: 1) his teaching of others how to effectively mentor, 2)the mentoring of others internationally, 3) and being recognized as a thought leader in the mentoring space.
He has been working with researchers to examine the role of mentoring as a support for those struggling with Post Traumatic Stress Disorder (PTSD). His experience in law enforcement coupled with working with people as a mentor who are suffering from PTSD has afforded him a unique view of mentoring and PTSD. His personal story is one that is compelling and it fuels his passion about wanting to help others.
Doug is a firm believer that mentoring begins with a person’s personal growth thereby helping to remove any obstacles or barriers to their professional growth and career development. As Doug has found, some of those barriers can be mental health and mental well-being challenges.
“You are Not Alone” came from the all to often stigma of people being afraid to ask for help, afraid to step out of the closet and say, “I need help”. Afraid to extend a hand to say, “its okay I will go with you on this journey.”
“You are Not Alone” came from cry for help and increased anxiety and depression from having to wait far to long for treatment and to begin a healing journey.
This book provides a solution to that problem.




