What’s Eating Our Kids? A Parent’s Guide to Food Allergy, Intolerance and Toxicity by Julie A. Wendt, MD Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own. 

Author Julie A Wendt, MD, shares the causes and solutions for severe food allergies and how they can impact you as a parent in the book “What’s Eating Our Kids? A Prent’s Guide to Food Allergy, Intolerance, and Toxicity”.

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The Synopsis

What’s Eating Our Kids? A parents’ guide to food allergy, intolerance, and toxicity

What is eating our kids? More and more of us parents are asking that question. There has been a steep increase in the number of allergic reactions and in the number of patients who can no longer tolerate food without absolute misery. Have you, as a loving parent, ever felt helpless in your struggles to figure out your child’s food allergies, reactions, and aversions? Do you wonder why this is happening? Most importantly, I hope you haven’t given up, because this book will help guide you or your child to the relief you’ve been waiting for.

You are not alone: I’m an allergy parent too. I have been through my son’s severe eczema as a baby, dealt with a multitude of his allergies as a boy and young man, and managed the lactose intolerance of my teenage daughter. Whether you’re a new or an experienced allergy parent, the emotional stresses and strains of managing your family’s allergies are really challenging.

What’s Eating Our Kids? contains information key to understanding the causes of your suffering: food allergy, intolerance, and toxicity. I break down the most common (and some not-so-common) food reactions and walk through the symptoms, specific medical conditions, and the diagnosis, testing, and treatment process.

I wrote this book to guide parents and allergic children to and through proven solutions that will ease their allergies, reactions, and the stress. You can live a normal life, even with severe allergies.

The Review

This was a thoughtfully curated and insightful read. The author did an incredible job of educating readers while writing in a way that allowed readers to understand the presented information. The details the author poured into this book cover the basics of food allergies, recognizing the symptoms surrounding food allergy reactions, and so much more.

The author hit on one particular allergy my family is accustomed to: Celiac disease. So often, gluten-free food is made the butt of a joke, as many people have used this particular food as a fad diet in social circles. Yet the truth is so many people with Celiac Disease have terrible allergies to gluten, and the most significant impact comes from the effect it has on the person’s gastrointestinal tract, making understanding this allergy so important. 

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The Verdict

Engaging, thoughtful, and insightful author Julie A. Wendt, MD’s “What’s Eating Your Children?” is a must-read nonfiction book. The information and re-readability that readers will find when returning to this guidebook time and time again will help readers understand the illnesses and allergies that can impact those closest to them, especially their children, and how to help those individuals when facing the complex problems that can arise from triggering that allergy. If you haven’t yet, be sure to grab your copy today!

Rating: 10/10

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About the Author

Dr. Wendt earned B.S. degrees with honors in biochemistry and biology from the University of Illinois, a degree in microbiology and immunology from Vanderbilt University, and her M.D. from the University of Tennessee College of Medicine. She completed her residency and fellowship at Rush University.

In private practice since 2005, Dr. Wendt has published a great deal of research. She has received the American Medical Association Physician’s Recognition Award, a Patient Choice Award, and is noted as one of America’s Top Physicians. Dr. Wendt is a former President of the Arizona Allergy and Asthma Society.

Hacking Acupuncture (Without Needles) by Yadi Alamin Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own. 

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Author Yadi Alamin shares his discovery of a non-invasive form of acupuncture and how you can accomplish it too in the book “Hacking Acupuncture (without needles)”. 

Take a Food Journey Around the World!

The Synopsis

Yadi Alamin discovered traditional Asian medicine as a patient. He was 118 pounds and dying quickly when his first acupuncture experience turned his life around. Yadi became well and asked to be a student of his acupuncture doctor. He apprenticed for over a decade with his first teacher, worked for other acupuncture clinics and educators before opening his own practice. Yadi developed a no-needle acupuncture system in 2013 and has spent 10 years perfecting it.

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The Review

This was an informative and compelling read. The knowledge and insight into the world of Eastern Medicine and acupuncture as a whole were fantastic to see explored in this book, and the personable way the author wrote allowed the reader to feel connected to the material being shared. 

To me, the heart of this story was in out-of-the-box approaches to modern acupuncture the author takes when developing this new technique, as well as the history that the author explores in traditional acupuncture. The attention to detail the author pays to the development process and the way the Eastern Medicine field has evolved and grown over time allows the author’s work to feel fresh, innovative, and the future of the industry.

The Verdict

Insightful, engaging, and thoughtful, author Yadi Alamin’s “Hacking Acupuncture (without Needles)” is a must-read nonfiction book on Eastern Medicine that every reader should pick up for themselves. The information and knowledge, as well as the unique perspective on Eastern Medicine versus Western Medicine, made this a compelling read. If you haven’t yet, be sure to grab your copy today!

Rating: 10/10

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About the Author

Yadi Alamin has studied and practiced Traditional Eastern Medicine for over two decades, after recovering from a near fatal health condition.

He practiced Traditional Asian acupuncture, Tuina massage, QiGong exercise, and herbology under a 7th generation doctor of Traditional Chinese Medicine as an apprentice.

Yadi went on to learn more traditional medicine from Korea Japan and Tibet.

His passion for healing and helping others led him to find alternative ways to help people using acupuncture and technology. He has invented a new delivery system of acupuncture that does not require needles.

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There are also a few podcast interviews that I did recently: 

Building Better Businesses: https://www.youtube.com/watch?v=sX_3T7YQ88k&t=118s

Discover Energy Work: https://www.youtube.com/watch?v=LikqGlo6Omc&t=263s

Our Holistic Brands: 

Qigong programs: qigongsaved.me

Hydrogen Inhalation Therapy: https://www.charlotteacubodywork.com/hydrogentherapy

Train in our no needle system: coherencetherapyonline.com (coming soon!)

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The OTC Handbook by Aaron Hermann Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own. 

Author Aaron Hermann’s “The OTC Handbook” shares with readers a glimpse at the ultimate handbook and reference guide to some of the most common questions patients have for their pharmacist.

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The Synopsis

As patients and consumers, we often have OTC questions for our doctors and pharmacists. But what if there was a way to get answers from a pharmacist at your own convenience? Enter Aaron Hermann. As a retail pharmacist, Hermann has fielded countless queries from customers over the years, and over time, he found that most patients were just looking for a quick reply to the same basic questions related to OTC medications and ailments. In The OTC Handbook, Hermann delivers a time-saving reference tool that offers answers to the most common questions he hears while at work, from cough and cold remedies to GI problems to skin conditions. It is a compendium of knowledge and insight, providing timely information to patients while freeing up time for busy pharmacy personnel. A first-of-its-kind guidebook, The OTC Handbook has the answers to all your over-the-counter healthcare questions.

The Review

We’ve all been there before. The quick trip to the local pharmacy, where either someone in our family or ourselves is feeling ill, and we need some quick medicinal relief. In those moments, we turn to our pharmacist. The author perfectly captures the knowledge and information that he garnered over the years, exploring the experiences he has had in the pharmacy field, as well as mimicking the social experiences with the patients who come to him with their questions. 

The way the author divides this book or guide up by symptoms was amazing, as it allowed the reader to quickly hone in on the problems they are facing. The fast pace of the questions being asked and the explanations for why these OTC medications work for the symptoms that are being described were really detailed and straightforward, allowing the reader to feel seen and heard. 

The Verdict

Informative, engaging, and thoughtful, author Aaron Hermann’s “The OTC Handbook” is a must-read nonfiction medical guide. The thing that makes this book stand out, as with any good medical guide, is the ability for a reader to go back to it time and time again, making it a great reference for anyone who wishes to understand why the OTC medications being prescribed work as well as they do. If you haven’t yet, be sure to grab your copy today!

Rating: 10/10

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About the Author

Author Aaron Hermann was born in Alexandria, VA. He has been a retail pharmacist for over seven years, managing 2.5. He enjoys making life easier for his patients and pharmacy staff by paying attention to individual needs and providing quality care with empathy and kindness. As a retail pharmacist, Hermann has fielded countless customer queries over the years. Over time, he found that most patients were just looking for a quick reply to the same basic questions related to OTC medications and ailments.

In The OTC Handbook, Hermann delivers a time-saving reference tool that offers answers to the most common questions he hears while at work, from cough and cold remedies to GI problems to skin conditions. It is a compendium of knowledge and insight, providing timely information to patients while freeing up time for busy pharmacy personnel.

A first-of-its-kind guidebook, The OTC Handbook has the answers to all your over-the-counter healthcare questions. No other book on the market offers quick, simple answers to patients without being bogged down by medical jargon. Patients no longer need to make stressful trips to the local pharmacy. They can now go in confidently, knowing what drugs they purchase at the beginning of their trip and saving lots of money by avoiding unnecessary medications. This handbook covers a variety of common ailments, including cough, cold, allergies, pain, fever, topical ailments, eyes, ears, stomach and other GI issues, and much more. An easy-to-use index in the back of the book allows patients to quickly find the exact page with their questions.

He lives in Blue Springs, MO, with his wife and four children.

Box of Birds by Stephen Stowers M.D. Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.

Author and Dr. Stephen Stowers M.D. shares a lifetime of lessons and insights into the medical profession, and how changes to the American Medical Care System led him to find a new practice in another country in the book “Box of Birds”.

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The Synopsis

In this fascinating memoir, cardiologist Stephen Stowers eloquently captures the various changes that he has lived through over a lifetime spent as a caring and ethical medical professional. With sadness, he watched as a profession he loved became more and more focused on the bottom line, while working as a doctor in the United States. He unpacks for the reader exactly what has gone awry in American medicine, showing us how the misguided shift toward a more corporate mindset was ushered in by hospital administrators, leading even well-intentioned doctors astray, as they are encouraged to place costly interventions above equally effective less invasive therapies. He also shows how he found refuge in another country, where he was able to practice medicine in a more ethical fashion once again and explains to us the surprising truth that he discovered there: New Zealand has better patient outcomes yet spends less money on healthcare, compared with a country such as the US. How can this be true? Read this book to discover the astonishing answer, that doing more with less is actually often a better path for doctors, hospitals, and the patients they want to assist. Stowers writes highly readable memoir that explains in terms any reader can follow exactly why he wanted to pursue medicine in the first place, how he grew disillusioned with American hospitals, and the joy he found in New Zealand after relocating there. Doctors, nurses, medical professionals of all kinds, and anybody who has been a patient and wondered what has gone wrong in American medicine and how to help put things right again should read this book.

The Review

This was a well-written and captivating nonfiction read. The author found the perfect balance between personal memoir writing and education regarding the different medical systems in the United States versus that of New Zealand. The detail and personal nature of the author’s writing really gave readers a sense of the experiences that informed the author’s opinions on the medical establishment as a whole.

The intriguing nature of how corporate the United States medical field became over the years was something that really resonated with me as a reader. As someone who has numerous medical ailments and who has a family with similar situations, the frustrations that have been felt over the prioritization of money and insurance versus actual health care have been something that has frustrated me as well, and to have a medical professional confirm these suspicions is profound. The author’s contribution to the discovery of a new protocol regarding coronary calcification was also quite remarkable and added to both the author’s viewpoints regarding holistic healthcare and his medical knowledge as a whole. 

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The Verdict

Captivating, engaging, and thoughtfully written, author Stephen Stowers’s “Box of Birds” is a must-read nonfiction memoir that meets medical guide that readers won’t be able to put down. The personable writing style and strong imagery mixed with the valuable medical knowledge and skill the author demonstrated through their experiences made this a breathtaking read you won’t be able to put down. If you haven’t yet, be sure to grab your copy today!

Rating 10/10

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About the Author

Stephen Stowers is a skilled clinician who practiced cardiology for twenty-nine years in Florida and six and a half years on the North Island of New Zealand as a member of the

Royal Australasian College of Physicians. Dr. Stowers graduated from the University of Virginia School of Medicine. 

He completed his cardiology fellowship at the George Washington University Hospital. As a pioneering cardiologist, he was a leader in the development of acute imaging of chest pain patients in the emergency room. Dr. Stowers has published widely in medical literature and recently published an international study on coronary calcium and its potential contribution to the early detection and treatment of coronary artery disease. He has also written a popular blog about his life in New Zealand, kiwicardiology.com.

The Heart of Fear: A Surgeon’s Collection of Stories on Adversity, Passion and Perseverance by Alexandra Kharazi, MD Review

I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.

Author Alexandra Kharazi, MD, shares insights into the people in high-risk careers who overcame adversity in the book “The Heart of Fear: A Surgeon’s Collection of Stories on Adversity, Passion, and Perseverance”. 

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The Synopsis

The Heart of Fear: A Surgeon’s Collection of Stories on Adversity, Passion and Perseverance is a raw and honest exploration of the internal conflicts and fears shared by professionals in distinctly different yet surprisingly comparable fields-including medicine, skydiving, and stunt driving.

Through candid interviews with people in high-stress, high-risk occupations, author Alexandra Kharazi provides insight on navigating risk in the face of fear and offers techniques on how we can ultimately transcend the limiting beliefs that hold us back from achieving our goals.

The Review

This was such an intriguing and mindful look into the tension and struggle of those in high-pressure jobs. The passion and hope that the author infuses into the themes and narrative of each story were so profound and moving, and made the book come alive on the pages. The care and compassion the author shows to bring these stories to life give a beautiful push of emotion to the stories as well.

The integration of personal storytelling through these interviews allowed the author’s message of hope and resilience to shine brightly. The impact of things like fear and doubt on a person’s mental well-being and the need to overcome that fear through determination and strength of will were greatly illustrated through each of these stories, and the quick pacing allowed readers to consume this book and the uplifting themes in each tale with ease.

The Verdict

Memorable, impactful, and engaging, author Alex Kharazi’s “The Heart of Fear” is a must-read nonfiction self-help and inspirational guide on pushing past our fears and not letting doubt cloud our minds. The impact of high-pressure jobs and the book’s emphasis on the medical career, in particular, was a refreshing change in POV, and readers would love to see the author explore more stories like this in other professions in future books. If you haven’t yet, be sure to grab your copy today!

Rating: 10/10

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About the Author

Alexandra Kharazi, MD is a surgeon practicing in California. She has always been passionate about writing and storytelling. Her first book,  “The Heart of Fear,” started as a passion project in which she interviewed friends and colleagues about their experiences navigating high risk careers. She has a special interest in exploring the motivation and mindset of those navigating high-pressure environments. 

https://www.alexkharazi.com/