I received a free copy of this book in exchange for a fair and honest review.  All opinions are my own.

Author Karin Kiser shares helpful tips and guides to finding joy and happiness in everyday life in the book “Happiness Unleashed.”

The Synopsis

Happiness is closer than you think.

We’ve all been there. We convince ourselves that if only we were to get that promotion, that perfect partner or that ideal house, then we would be happy. Then we could relax.

It’s a lie. Happiness isn’t out there. In fact, happiness is closer than you think.

Maybe you’ve tried vision boards and gratitude lists. Perhaps you’ve attempted to change your mindset. You might feel happy in moments here and there, yet despite your best efforts, lasting happiness eludes you.

You can change that.

You can live each day with energy and enthusiasm. The Happiness Unleashed playbook will show you how. It contains instant mood boost techniques, practical tools for improving your daily happiness and well-being, as well as powerful practices to:

• Jumpstart your morning to get the most out of your day
• Upgrade your happiness baseline
• Rewire your brain so you can change what you think
• Calm your thoughts so you can feel at ease
• Build the life you want

Tap into and experience the happiness that is already here, regardless of your health, finances, stress level, workload, relatives or other circumstances. With the Happiness Unleashed playbook, you’ll get the tune-up you need to boost your energy, brighten your outlook and live the life you were meant to.

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Happiness Unleashed is the fourth book in the Dare To Be AwareTM series. Find out more about Karin Kiser’s books, retreats and gifts at KarinKiser.com.

THE REVIEW

This is a compelling, insightful guidebook to inner happiness. The author writes in a conversational, relatable way, so readers can connect with both the author and the book’s message. The book never feels stuffy or purely scientific; instead, it offers a well-balanced guide to happiness from both philosophical and lived perspectives, with a hopeful outlook.

The book rests on the idea of choosing happiness, not as a single one-time choice, as the author states, but as an ongoing series of choices, each day. The book presents this 90-day program not as a regimented process, but as a fun, active workbook that lets readers treat each day’s mission as a personal challenge to find joy in the everyday. The way the author is able to relate every day task to meaningful insights, from day one’s taking out literal trash to symbolize releasing what is no longer needed in one’s life, to day 51’s challenge to play the what-if game by exploring events in your everyday life and asking what if to determine if these are messages from your higher self, allows the reader to not only actively participate in these challenges, but to gain a better understanding of themselves along the way.

THE VERDICT

Insightful, proactive, and engaging, Author, Karen Kiser’s “Happiness Unleashed” is a must-read non-fiction guidebook to inner happiness. This book’s insights and focus on productivity, everyday life, and encouraging people to find happiness and hope make it a profound read that inspires readers and compels them to take part in this unique process each day. If you haven’t yet, please be sure to grab your copy today!

Rating: 10/10

ABOUT THE AUTHOR

Karin Kiser is founder of Radical Simplicity and author of the international bestseller Lighten Your Load. She helps people simplify and detox their lives so they can live at a higher level with more time, energy, simplicity, and ease.

As a visionary, mentor and speaker, she inspires individuals around the world to greater health and happiness by helping them reduce the physical, mental, and emotional toxins blocking their path. She is on a mission to help people live lives of joy, radiant health and regeneration, for themselves and for the planet.

When not on the West Coast, she can be found walking, writing, volunteering, or leading cleanup efforts along the Camino de Santiago pilgrimage routes. Find out more about her work at www.KarinKiser.com and www.CaminoChroniclesPress.com.